Health-and-Fitness:Diabetes Articles from EzineArticles.com
Diabetes is a disease that has a large spread throughout the population, and many people tend to develop the disease at a certain age. This is why it is better to make the population aware about the risks.
If you're working on managing your Type 2 diabetes, chances are you are giving a really large amount of thought to the foods you eat on a day-to-day basis. You want to make sure you are putting foods that are ranked low on the glycemic-index into your body as often as possible, as these are the ones that will best help control your blood sugar. But, what about how you are preparing your foods? Have you taken that into account? More specifically, what about the condiments you are using?
Heart disease is common among diabetics. But how do diabetics get heart disease and how can the disease be treated?
Probiotic bacteria, found in yogurt and capable of living in the human gut, are said by some to be helpful in controlling blood sugar levels, but the information available has been questionable. Investigators at the University of Western Australia and other research centers in Perth, Australia, set out to solve the question. Their study, reported on in the European Journal of Clinical Nutrition in February 2014, included 156 overweight men and women over 55 years of age - individuals at high risk for developing Type 2 diabetes.
If you have Type 2 diabetes, it should come as no surprise lifestyle has a major impact on your diabetes - especially your blood sugar control - and that lifestyle changes can have a beneficial effect. Type 2 diabetes represents the end of a long and complicated road on which insulin resistance and the inability to make enough insulin, contribute to rising blood sugars. The most common cause of increasing insulin resistance is being overweight and having rising levels of fat build-up around your waist and abdominal area. Within days of eating fewer calories, blood sugar levels plummet - even before weight loss occurs. Studies reveal weight loss can make Type 2 diabetes much less severe - even make it disappear. One of the first areas to notice weight loss, is in the abdominal area and it is this area many diabetics like to concentrate on - wanting to have that firm, flat stomach they once had. Here are four top moves to get into place with your workout plan...
Gestational diabetes is the kind of diabetes diagnosed during pregnancy in a previously healthy woman. After giving birth, women who had the condition are at risk for developing full-blown Type 2 diabetes. Advice to mothers who have had Gestational diabetes has always been to normalize their weight, eat a healthful diet, and get plenty of exercise. Now, scientists at the National University of Malaysia and other research institutions in Malaysia have found maintaining a low-glycemic index diet plan could also help in prevention.
Prediabetes is where blood sugar is constantly higher than what is considered healthy, but where it is not high enough to be considered full-blown Type 2 diabetes. If this prediabetes is unresolved, then it eventually leads to Type 2 diabetes in 20% of all cases per year. Now, a new study carried out on more than 8,000 participants revealed those people with a family history of diabetes have a 26% increased risk of developing prediabetes, with this being evident mostly in the non-obese.
Normal Blood Sugar Levels will differ depending on when you measure them. You will have more glucose in your blood shortly after you have eaten as your body has yet to have processed it fully. These blood sugar levels should hopefully tail off the further you get away from the consumption of the meal.
One fantastic food that gets overlooked a little too often in many people's diet, is the avocado. An avocado is a great option for adding healthy fats into your eating plan and will also increase the taste and texture of the foods you serve it with as well. Add to that the fact avocados are a powerful source of vitamin E, which will help enhance your skin and hair health as well as offer up some dietary fiber, and you have a stand-out food that can't be missed.
Diabetes is one of the leading causes of death in the United states. Fortunately,diet and lifestyle changes can help reduce your risk for diabetes and help you control it if you already have it.
When most people diagnosed with Type 2 diabetes start looking for exercise to perform to help manage and reverse their condition, they often turn to cardiovascular exercise to burn calories and strength training to help them build lean muscle mass, which will help with blood sugar regulation. And while these are both very vital components of a sound exercise protocol, don't overlook the power of yoga.
Here is a revelation of Top 3 Natural Foods when consumed fight diabetes. You will be amazed to find out the hidden properties these foods have and how they help in controlling various diseases. Important fact to be considered are that these are inexpensive and easily available at the local stores.
Being born small is known to be associated with a variety of health problems, including Type 2 diabetes. According to a new study, women born small for their age could be at risk for developing Gestational diabetes as well. Investigators at Northwestern University in Chicago, United States compared over 14,000 mothers who had been low birth-weight with over 116,000 who had been born with normal weight. The study, reported on in the Maternal Child Health Journal in February 2014, found that mothers who had themselves been born smaller than normal were at higher risk of developing Gestational diabetes than the mothers who had been normal size at birth.
It has long been known blood vessels in people diagnosed with Type 2 diabetes tend not to open wide enough to accommodate enough blood flow at times when the demand for oxygen goes up and the heart beats faster and harder than usual. That can put a strain on the heart as it struggles to pump blood through vessels that remain too narrow. Imagine a garden hose with a too heavy flow of water being pumped into it. The pump attempting to push the water through the hose could find itself suffering too much pressure building up if the water had nowhere to go. When the heart is not able to pump blood without a struggle, a condition called congestive failure can occur.
Tired of eating the same old standby's - brown rice, oatmeal, and quinoa, over and over again? As someone who is aiming to take control over their Type 2 diabetes, there's a very good chance these are the foods you are resorting to time and time again. But, one great carbohydrate source you are overlooking is sweet potatoes. Not only do these potatoes taste great, but they will also provide you with a wealth of nutrition as well
Millions people from all over the globe deal with the condition known as diabetes. There are two different types of diabetes that impact people today; type 1 and type 2. Both types of diabetes impact insulin levels.
If you have type 2 diabetes then fat is bad for you and you have to reduce your sugar intake as much as possible. Chocolate is full of fat and sugar. But can type 2 diabetics still eat chocolate? Strangely, the answer is 'sort of'.
Antibodies are molecules that evolved as part of the immune system, attaching themselves to microorganisms and then presenting the microorganisms to white blood cells for destruction. Now researchers at XOMA Corporation and the University of San Francisco in the United States are studying antibodies that attach themselves to insulin receptors in cells to help insulin to do its job. Insulin receptors have been compared to locks that are opened by insulin acting as a key.
Resveratrol, the anti-oxidant that naturally occurs in red grapes, has been hailed as a potential new treatment that could be given alongside regular conventional treatment for Type 2 diabetes. These findings came from a study that was carried out by the University of Medical Sciences in Iran, where the focus was to see if resveratrol was effective in lowering blood sugar levels alongside standard anti-diabetic treatment.
Most of us are hooked to our smart phones for the convenience they provide in being able to check our emails easily, and communicate with friends on social media sites. But smart phones could provide a helping hand to those with diabetes in the form of "apps". There are many app's or applications available that are aimed at helping you to keep on track of your diabetes calculations.
As you gear up to start becoming more active with your lifestyle and better control your blood sugar levels and Type 2 diabetes, you want to make sure you are being mindful of what you eat around exercise training. Remember, you want to both fuel your body well before the workout so you can have a maximum amount of energy to use during the workout, as well as fuel it well after the workout so you can replenish lost energy stores.
Research reveals eating more fruits and vegetables can substantially reduce the risk of developing Type 2 diabetes. As part of a healthy eating plan for a person diagnosed with Type 2 diabetes, vegetables will be a must. Vegetables are not only loaded with vitamins and minerals, they are high in fiber, which is ideal for controlling blood sugar levels and they are also lower in calories, making them easy to add into any diabetic eating plan. Furthermore, they also pack in a serious antioxidant punch, so this can help keep you feeling your best at all times.
Every women who dreams of having children imagines she will have a healthy pregnancy and that a healthy baby will be born at the end of the gestation period. But, for some women this isn't the case as they will develop Gestational diabetes, a common pregnancy-related health problem in the same league as other pregnancy-related condtions that develop during the second or third trimesters, such as high blood pressure. But a promising new study may shed some light on how to prevent the disease developing in the first place.
Insulin has to do with how well the brain functions, particularly in the part of the brain called the substantia nigra. The substantia nigra is partially responsible for, among other things, motor control. Dopamine is involved with this regulation of motor control, and insulin is thought to be necessary for the dopamine to be able to do its job. In Parkinson's disease the substantia nigra loses not only nerve cells, but the ability to react to insulin. Loss of motor control in Parkinson's disease leads to tremors and stiff movements or inability to move.
If you have been doing up your reading on various types of exercise protocols to help you shed fat, there's a very good chance you have come across something called interval training. This is a very intense protocol where you are going to alternate between bouts of all-out intense exercise with active rest periods between.
If you are looking to manage your Type 2 diabetes better than you have been in recent times, it's a must that you are looking for ways to cut sugar out of your diet plan. This can be quite tricky, especially when you stop and consider just how many of the foods you eat, or cook with on a day-to-day basis, contain sugar or simple carbohydrates. Fortunately, all hope is not lost. You can still add sweetness to your dishes without having to rely on the addition of sugar.
Diabetes, even though preventable, is reaching pandemic numbers. Eating whole foods, exercising, and lowing our weight is the key.
Hyperglycemia is the technical term for high blood glucose (blood sugar) and is a severe health problem for those with diabetes. People who are affected by diabetes can experience two specific types of hyperglycemia. Read more about them here.
A common complaint amongst Type 2 diabetics is tiredness. Some diabetics struggle to sleep well during the night due to high blood sugar levels, and some feel extremely tired following a meal. But have you ever considered that the type of fillings in your teeth could be contributing to this extreme fatigue?
A diabetic person needs to be well taken care of especially what is ingested and the amount of calories that they take should be the prescribed amount. According to the American diabetes association the diabetic exchange diet is about the serving amount which dictates when to eat means and snacks to control the diabetes.
The hemoglobin A1c test (HbA1c) is a good test for diagnosing and following diabetes because it accounts for all the hills and valleys of blood sugar spikes and troughs. Since diabetics have a high risk for heart disease, researchers in the Department of General Practice, School of Public Health, Aarhus University in Denmark, set out to discover whether the HbA1c, along with other factors, could be used to predict the risk of heart disease. If so, then Type 2 diabetics with a high risk for heart disease could be followed closely.
If you are someone who is suffering from Type 2 diabetes or, even if you are someone who is at a high risk for developing this disease and are looking to do everything you can to stop it from developing in your body, resistance training is going to be an absolute must. Far too many people who have this condition and have been instructed to start exercising, simply hop onto the cardio equipment thinking this will burn their excess fat and keep them healthy. Big mistake.
While smoking has many adverse effects for non-diabetics, these effects have been found to be worse in people diagnosed with Type 2 diabetes. Active smoking is thought to be a risk factor for developing Type 2 diabetes and, according to a study published in the journal Diabetes Care, passive smoking might be linked with Type 2 diabetes as well. That's what scientists at the Channing Laboratory at Harvard Medical School in Boston set out to discover.
Want to manage your Type 2 diabetes better? If so, you are likely focusing closely on all the different foods you are eating throughout the day. And, while this is great to do, you must not overlook what you are drinking as well. Choose the wrong beverages and it could be a disaster as far as your blood sugar level is concerned. While most people with Type 2 diabetes know to avoid the obvious - soda, there are others that can be just as harmful.
Diabetes statistics are rising at an alarming rate. Is there nothing to be done but become one of them? The truth is that if you follow the three top strategies included here, you can significantly lower your odds.
If you're someone who's working on healing your Type 2 diabetes, you need to be very mindful of how you go about cooking your food. The last thing you want to be adding to your dishes is sugar laden sauces or condiments; making it harder to keep your food tasting great and you on track to the healthy eating lifestyle. That's why relying on spices and herbs can come in very handy. These are completely calorie free and what's even better, they contain health boosting properties. Let's walk you through some of the best spices that you should be considering using more regularly as you go about your cooking.
Macular edema is retina swelling that can lead to blindness. But new research reveals less than 50% of US adults with diabetic macular edema know their condition was caused by their diabetes. This comes from a study published in the journal JAMA Ophthalmology where it was also found less than 60% of diabetics have had a dilated eye exam in the last year.
As you go about structuring your diet to help you best manage your Type 2 diabetes, there are some critical things you must be doing - things most diabetics don't do. While you may have the obvious down, stop consuming processed foods or those that are purely sugar, there are other places where you could be going wrong that could be hindering your ability to feel your best and help heal your condition.
If you're currently working on managing your Type 2 diabetes so you can be as healthy as possible despite having this condition, it's vital you pay attention to the foods you are eating on a day-to-day basis. Various foods will have different implications when it comes to the impact they have on your body, so this isn't something to take lightly. Let's walk you through four food options that will help you keep your blood sugar in check:
The spice ginger may be able to help people diagnosed with Type 2 diabetes to increase their insulin sensitivity according to new research. Type 2 diabetes is actually more complicated than Type 1. In Type 2 diabetes, both a deficiency of insulin and the body's poor response to insulin, known as insulin resistance, are operating.
Type 2 diabetes is a hard disease to beat. However the consequences of not doing so are horrendous: a slow, painful and messy end to your life. Here are some of the things you must do as a minimum to beat your diabetes.
Many people who have high blood sugar levels also have high blood pressure and high blood cholesterol. This triple threat which is known as metabolic syndrome is similar to Type 2 diabetes, and is more common than you think. Mothers diagnosed with Gestational diabetes, the kind that starts during pregnancy, risk developing Type 2 diabetes after giving birth. Several research institutions have conducted studies to learn whether women with Gestational diabetes also risk developing metabolic syndrome.
You may be surprised to learn that tea, next to water, is the most consumed beverage in the world - more than soda, juice, or milk. Due to tea's widespread availability, it is a highly economical choice of beverage that is not only cheap to buy and easy to prepare, but also extremely healthy to drink. Tea, particularly black and green tea, has long since been esteemed for its high concentration of antioxidants and metabolism-boosting properties, and there is plenty of research to support its importance for Type 2 diabetics, as well.
According to the February 2014 issue of the journal Nutrition, pistachio nuts as part of a well-planned nutritious diet could be helpful for people diagnosed with Type 2 diabetes. Investigators at India's Diabetes Foundation and other research centers in New Delhi looked at pistachio nuts as part of the diet of patients with metabolic syndrome, a similar disorder to Type 2 diabetes. Like diabetic patients, metabolic syndrome sufferers have insulin resistance. There is considerable overlap between the two conditions.
Two of the most common diseases in midlife and beyond are Type 2 diabetes and osteoporosis, the weakening of once-healthy bones. It turns out the two conditions are related.
One of the most common recommendations given to someone living with Type 2 diabetes is to count your calories. Under the guidance of your dietitian, you may currently be aware of how many calories you should be shooting for every day. What you may not be as clear of, however, is that not all calories are created equal.
They may not be the "magical fruit" of the popular childhood limerick, but they are indeed superfoods worthy of any well-balanced meal plan. Living with Type 2 diabetes, you have even more reason to add beans to your daily diet. They are full of minerals, protein, flavor, and diabetes-friendly fiber. One cup of beans provides almost half of the daily recommended fiber, so eat up. Getting your fill on fiber helps to keep a healthy digestive system, make you feel full longer, and reduce sugar cravings.
The more we learn, the more we know, and the more we realize the importance of preventive health care. Prediabetes and Type 2 diabetes are known risk factors for heart and blood vessel disease in adults, and prediabetes is now a known risk factor for such disease in adolescents. Researchers at the Cincinnati Children's Hospital Medical Center in the United States looked at prediabetic adolescents to learn their risk of developing heart and blood vessel disease.
If you have Type 1 diabetes, it's very difficult to control your blood sugar levels on anything but a low-carbohydrate diet. Most of the carbohydrate that is in your food will be digested into sugar that goes into your bloodstream, and every last bit of it has to be accounted for when you calculate your insulin injections. If you have Type 2 diabetes, however, the situation is a little different.
Many people live with the health condition called diabetes. Diabetes results from trouble with insulin, and causes the body to have higher than normal blood sugar levels. Living with diabetes does not have to be hard. Use the advice in this article to help you live with diabetes.
When an individual has Type 2 diabetes for many years, they are much more susceptible to wounds becoming infected. The body's defence system will not work as well as it should if the diabetes is uncontrolled and the blood sugar levels high. Due to decreased immunity, wounds and skin infections are slow to heal. Knowing how to accurately identify when a wound needs attention and knowing how to administer what is necessary, is very important to prevent the wound from progressing into a much more serious condition.
Those individuals that are suffering from type 1 diabetes are not going to have any insulin in their bodies. This is a really large problem because it can cause the individuals organs to begin to shut down. That is why the patients that are suffering from this type of diabetes will find that they are going to need to take insulin each and every day.
There are a lot of people that may be able to report that they have heard of diabetes mellitus. If you have heard this term then you should know that it is simply diabetes. There are some people that have high levels of blood sugar while others will be resistant to insulin and they will have low blood sugar. These individuals are going to suffer from the medical condition called diabetes.
If you have a child that is suffering from juvenile diabetes you may find that they will need to go to the bathroom all of the time. There are other children that will continually tell you that they are thirsty. Some patients will exhibit both of these symptoms.
There are a few different types of diabetes and it is likely that you may have heard of type 2 diabetes. If you have then you should know that this type of diabetes is often associated with individuals that are obese or overweight.
If you have recently been diagnosed with Type 2 diabetes, you will need to make some changes in your life that are unwelcome and may seem to be unnecessary. There is a really wide range of effective treatments for this form of diabetes, starting with adjustments to your eating plan, increased activity through to oral medications and injectable insulin. Some people cope by eating healthy foods and including regular exercise in their life. Others need medication as well. Some merely cope with their condition while others thrive. What makes the second group different from the first?
Glucose levels, blood pressure, food, exercise, weight and sleep quality are all interrelated. New hi-tech monitoring devices you can use in your daily routine are promising to show you how these factors affect each other so that you have better control over your diabetes.
Many of us know the experience of reaching for chocolate or candy when feeling depressed. According to a study published in the medical journal Appetite in January 2014, this bad habit can start in children as young as 8 years of age. Researchers at the National Institute of Health in Washington, United States, looked at the eating habits of 432 young people ranging in age from 8 to 17.
If you have Type 2 diabetes, one possible symptom is brain inflammation which can lead to a type of brain fog where it becomes difficult to think clearly and process information. It's important you understand the cause and how to solve this issue - if you're not thinking clearly, you could easily suffer from other problems as well.
According to investigators at Osaka Prefecture University and other research centers in Japan, eating vegetables before high carbohydrate foods could be helpful in maintaining normal blood sugar levels. That was the conclusion they reported in the Journal of Clinical Biochemistry and Nutrition in January 2014.
One hundred years ago most food was natural and raw and had no preservatives added. People grew crops, hunted and trapped, and made their own food. They knew what went into their body at every meal. Today, life is extremely different and there are over 6000 different chemicals manufacturers use when they are producing processed foods.
Some scientists suspect the high rate of heart and blood vessel disease in people diagnosed with Type 2 diabetes could be caused by low levels of vitamin D. It has been suggested low levels of vitamin D make for higher levels of blood fats, which can clog up blood vessels, including those that supply blood to the heart muscle.
A new review of evidence published in the journal General Hospital Psychiatry has found people living with diabetes who also have untreated depression, are at an increased risk of dying before their time. Depression is a highly treatable condition and if you are struggling with signs of depression, please do not suffer alone. Feeling sad, blue and depressed at times is common for everybody. But if you feel down for two or more weeks, talk with your doctor as you may have depression.
Type 2 diabetes damages blood vessels, making the vessels weak and leaky or thick and stiff. Diabetic retinopathy, or damage to the eyes, and diabetic nephropathy, or damage to the kidneys, occurs because of small blood vessel disease. High blood pressure can occur due to inside narrowing and stiffness of large blood vessels such as the aorta, sometimes leading to heart attacks.
You know having Type 2 diabetes means you're at risk for certain health problems. If you're also a smoker, you are doing yourself more harm than you probably even realize. Here are some alarming statistics about diabetics who smoke and some good reasons to quit...
Bread is highly nutritious and is eaten with most meals in many cultures. But some types of bread are not suitable for diabetics. Here's the low-down on what breads diabetics should and should not eat.
A diabetes diet, medically referred to as medical nutrition therapy for diabetes, translates into eating a variety of nutritious foods in moderate quantities and sticking to regular meal times. Rather than a restrictive diet, a medical nutrition therapy is a healthy eating plan that is naturally rich in nutrients and low in calories and fats, with emphasis on vegetables, fruits and whole grains.
Diabetes is a disorder which can affect people of all age groups. The main culprit behind this disorder is a disturbed lifestyle which comprises of erratic schedules and improper eating habits. Diabetes is referred to as a metabolism disorder.
According to a new report published by JAMA Internal Medicine, eating a healthy diet and drinking a moderate amount of alcohol may be associated with a decreased risk or progression of chronic kidney disease in Type 2 diabetics. Chronic kidney disease is a very common side effect of mismanaged Type 2 diabetes and both conditions are major public health problems worldwide. Little is known, however, about the long-term effect of diet on the incidence and progression of the early stages of chronic kidney disease in diabetics.
Most people understand how good quinoa is as part of a healthy eating plan, as it is rich in protein and nutrients. But there is another side of it to focus on as well. It can do wonders for folks struggling with hypertension or diabetes.
Treatment for Type 2 diabetes is all about preventing complications. Heart and blood vessel disease is perhaps the most important complication to prevent, since the heart and blood vessels affect the rest of the body. Fruits and vegetables are associated with a lowered risk for heart and blood vessel disease. An article published in the Cardiovascular Diabetology journal in January 2014 reports on a study that could explain how eating various fruits and vegetables could prevent heart attacks and various other complications associated with Type 2 diabetes.
Diabetics should increase the amount of fiber in their diet to help lose weight and keep regular. Fiber also has been shown to not raise blood sugar after a meal, so it can fill you up without giving you a sugar spike. There are many fruit and vegetables which have high fiber, so try to include them in your regular meals.
It's mid February and I don't know about you but I'm feeling fat. It's horrible isn't it? Here in England it's cold, wet and dark early in the evenings and the last thing I've felt like doing is exercising, even despite my New Years Resolutions.
Scientific evidence proves controlling your Type 2 diabetes is the key to avoiding long-term health problems. If you can follow a healthy diet, control your weight and understand your medications you can look forward to good health and well-being for many years. Losing weight is important if you have Type 2 diabetes as over 90% are overweight or obese. However, there is a healthy way to lose weight.
Cravings for sweets can be so cruel to you if you are diabetic. How are you supposed to fight the craving in order to stay healthy without going crazy? Some people go ahead and give in to their craving, which for some might be acceptable, especially if it is in moderation. For those that it is not okay or moderation does not satisfy the craving, there's Stevia with its plethora of benefits.
Air pollution is associated with Type 2 diabetes, and both air pollution and hot, humid weather raise the risk of heart attacks for diabetics. Scientists at the Harvard School of Public Health and other research centers in Boston, United States, looked at how heart attacks might be caused by air pollution and air temperature.
This is part two of a two series article set, exploring the most common nutritional deficiencies people living with Type 2 diabetes often experience. Addressing a poor diet can often help resolve many nutrient deficiencies in Type 2 diabetics and prediabetics. But it should be maintained daily and not just occasionally if you want long lasting results.
I suspect that you have already heard about a raw food diet and may have even tried it. I find that many of my clients just cannot believe that they could have a varied diet eating raw food. But once you know a bit about it the options are endless. There are raw breads, biscuits and the most amazing desserts! So maybe it is not as bad as you might first have thought!
Anyone living with prediabetes or full-blown Type 2 diabetes needs to be aware it is not just blood sugar levels that need to be monitored. Addressing any nutritional deficiencies is just as important as managing the disease and preventing other health problems from developing. In fact, we all need to ensure we are getting enough daily of the micro nutrients which are vitamins, minerals and trace elements. Unfortunately, many Type 2 diabetes are found to have low levels of particular nutrients.
Diabetes is a trying time in anyone's life, but you can make it manageable with the choices you make. It may seem like a daunting task at first but after you get it under control you can expect to live a full life. Following are some handy tips to help you make good decisions. Please read on.
Diabetes is a very serious disease and should not be taken lightly but there is a simple way to reverse the symptoms and live a normal life. Diabetes is a dangerous non-communicable disease which can have serious and sometimes detrimental repercussions if it is not treated properly and in a timely manner.
It's now five months since I stopped taking alpha-lipoic acid to relieve symptoms of diabetic neuropathy and so far the problems with my feet have not become any worse. Here's the updated story and my conclusions about the effectiveness of alpha-lipoic acid.
The average cost a person living with Type 2 diabetes will spend on managing this disease is $85,000 - according to a new study published in the American Journal of Preventive Medicine. The reason the study was conducted in the first place was to try to understand what the financial return would be on preventing or delaying the onset of Type 2 diabetes, to understand the long-term financial impact of newly diagnosed cases, and the financial cost for the various complications that arise as a result of having uncontrolled and high blood sugar.
Green tea has been associated with health benefits, such as preventing and controlling Type 2 diabetes, for many years. Researchers at University Medical School Schleswig-Holstein in Germany looked at the ability of an enzyme found in this type of tea to change cortisone to cortisol.
An 11 year study has found men with Type 2 diabetes have a higher risk of developing bowel cancer and, because of this, researchers are urging more people to be screened for this disease that can be fatal when undiagnosed. The study was carried out by the University of Western Australia on almost 1,300 males. This was a first time study that discovered both men and women with Type 2 diabetes are at an increased risk of developing all types of different cancers.
Type 2 diabetes is a hereditary disorder, making it important for family members to eat a healthy diet, watch their weight, and exercise daily to prevent the condition from developing. According to new research, family members probably also need to limit their sugar intake to avoid the risk of heart and blood vessel disease.
When you are awake the muscles in your nose mouth and throat keep your airways open. But when you are asleep and these muscles narrow they prevent air from moving freely... breathing can stop for anywhere between 10 seconds or longer causing you to wake, gasp for breath, then fall asleep again and, according to a new study, women who have Gestational diabetes are almost 7 times more likely to develop obstructive sleep apnea than pregnant women without diabetes.
Depression is common in many people diagnosed with Type 2 diabetes but according to the Pakistani Journal of Medical Science, it doesn't have to be. In an article published in September 2013, researchers report how diabetes education lowered depression in 1200 male patients with Type 2 diabetes. All 1200 men had been recently diagnosed.
There are several proven ways to treat, reverse and prevent diabetes but the reality of the situation it that not everyone can afford to eat specific foods. Eating healthy is simply not always convenient or affordable.
Diabetic retinopathy is a disorder of the eyes caused by damage to small blood vessels at the back of the eyes. Undetected and untreated, it may lead to blindness. Having protein in your urine, a sign of diabetic nephropathy or kidney disease, often takes place in the same patients who have diabetic retinopathy because both are caused by blood vessel damage.
Recent research has found a link between a high consumption of nutrient stripped white rice and the development of Type 2 diabetes. The research team made comments to the British Medical Journal, stating the link they found came about from analyzing four previously published studies carried out in China, Japan, Australia and the United States.
Slowly fading is the notion all fats are bad for you. In fact, for many years saturated fats were touted as bad for you but coconut oil is a saturated fat and it most definitely isn't bad for anyone, including those who have Type 2 diabetes! It increases energy without spiking your blood sugar. What makes coconut oil saturated fat different to other fats is the medium chain fatty acids (MCFA's) found in it. It is made up of smaller molecules of fatty acids compared to those in olive oil and sunflower oil.
How can someone who only sees you once or twice a year for about 15 minutes at a time really 'get' what your experience of diabetes is like? The diabetes doctor, nurse or dietitian can't. But here's something you may not have thought of - they're not really there to.
Cinnamon is said to be of significant help in controlling the blood glucose levels of type 2 diabetics. But just how effective is it and is it safe to use?
Metformin, a drug used to help lower glucose levels in the bloodstream of patients with type-2 diabetes, may also decrease the incidence of certain types of cancer. Changing protocols and emerging evidence need to be further researched for this promising application.
Some of you reading the title here may feel that whether you develop kidney disease or not, is really not up to you to decide and it lies in the hands of fate - or even God. Well it can be about you, and when your blood sugar and Type 2 diabetes is correctly managed, developing kidney disease becomes a very small risk factor. Although many people living with Type 2 diabetes can go on to live a long and healthy life, this can suddenly change if serious kidney problems develop.
9 interesting but worrying facts about sugar in soft drinks and the effects on the body. Many people do not realize just how they are addicted to sugar. It is a drug, a toxin. It tastes good and feels good from the serotonin, a happy chemical, released into your blood stream giving you a high for a while. Could you eliminate it from your diet? What sugary food do you find hard to give up?
Diabetes is a serious disease, and it effects almost every part of your body. A team approach is best, consisting of a primary care practice, optometrist, dietitian, dentist, friends and family.
According to the American Diabetes Association, people diagnosed as having Type 2 diabetes have twice the risk of hearing loss as non-diabetics, and the risk is 30 percent higher in prediabetics than in those with normal blood sugar. For some time the reason for hearing loss in diabetes was not known, but scientists at J.N. Medical College in Aligarh, India, have found evidence it is likely due to central nervous system damage.
The obesity epidemic in the United States is one of the reasons the incidence of Type 2 diabetes has doubled in the past decade. And the incidence, according to the Centers for Disease Control and Prevention, is highest in the states where obesity is highest.